Expedition Nutrition Systems

Expedition Nutrition Systems

Why the Weight of Your Food System Matters Less Than the Energy Density

You have probably heard it a hundred times: Every gram counts. It is drilled into every backpacker, climber, and polar explorer. So you spend hours we...

Expedition Nutrition Systems

Choosing a Freeze-Dried Brand Without Falling for the 'Adventure Meal' Label

Walk into any outdoor gear store and you will see walls of shiny pouches labeled 'adventure meal' with alpine peaks and campfire scenes. But that labe...

Expedition Nutrition Systems

What a 10-Day Ration Tells You About Your Nutrition Strategy That a 3-Day Trip Can't

Three days in the woods, and you are fine. You ate a Cliff bar for breakfast, some trail mix at noon, and a freeze-dried stroganoff that tasted okay. ...